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The NICE1 is an iceless system, which delivers the benefits of cold therapy with the mess and inconvenience of ice and water. Unlike other cold therapy devices, the Nice1 system delivers consistent cold temperatures without the need for adding ice.
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When choosing the right cold therapy unit the first question we ask is what body part is injured. There are a few different options for units and brands to choose from.
Do you use a hot or cold compress... or both? Making sure you treat your injury properly is a very important step to reduce healing time and prevent further damage to the area.
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Everything You Need To Know About The RICE Method At one point or another, we have all been faced with an injury that has put us out for a few days. Most of us know exactly what to do when...
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We have picked up a few tips for using the various cold therapy units and the best practices for using them.