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Heat Therapy VS. Cold Therapy So you’re tending to an injury or sore muscles and you’re trying to figure out how best to treat it. Do you use a hot or cold compress... or both? Making sure you treat your...

Cold Therapy FAQ'sWhat is Cold Therapy? Cold Therapy or Cryotherapy, is a proven method applied in medical and surgical techniques to reduce pain, inflammation, and expedite recovery. Cryo- derives from the Greek word "krous," meaning "icy," "cold" or "frost" and...