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Cold Therapy For Knee Surgery: A Guide to the Best Cold Therapy Units For Knee Surgery There are many things to take into consideration if you are thinking about or have already scheduled your knee surgery. While the surgery itself...
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Preparing For A Doctor's Appointment During COVID By now most of us have settled into life during the worldwide COVID 19 pandemic, creating our ‘new normal’. We have become accustomed to socially distancing when visiting with friends, going to the...
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Helpful Tips For Using your Cold Therapy Machine We are big believers in the benefits of Cold Therapy, as you have probably gathered. Over time we have picked up a few tricks for using the various cold therapy units and...
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Everything You Need To Know About The RICE Method At one point or another, we have all been faced with an injury that has put us out for a few days. Most of us know exactly what to do when...
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Heat Therapy VS. Cold Therapy So you’re tending to an injury or sore muscles and you’re trying to figure out how best to treat it. Do you use a hot or cold compress... or both? Making sure you treat your...
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