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![Cold Therapy Without Ice - Nice1 System](http://sourcecoldtherapy.com/cdn/shop/articles/cold-therapy-actwithoutice-blog.jpg?v=1714147387)
The NICE1 is an iceless system, which delivers the benefits of cold therapy with the mess and inconvenience of ice and water. Unlike other cold therapy devices, the Nice1 system delivers consistent cold temperatures without the need for adding ice.
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![Which Cold Therapy Unit Is Right For You?](http://sourcecoldtherapy.com/cdn/shop/articles/which-cold-therapy-unit-is-right-for-you-sourcecoldtherapy_d67e0ca2-6e0b-41d0-be7e-ce361567f923.jpg?v=1704472675)
Choosing The Right Cold Therapy Equipment For You If you have recently had surgery or are nursing an injury, chances are you may have come across the idea of using a Cold Therapy Unit as a healing treatment. Cold Therapy,...
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![When to Use Cold Therapy vs Heat Therapy](http://sourcecoldtherapy.com/cdn/shop/articles/when-to-use-cold-therapy-vs-heat-therapy-sourcecoldtherapy_ae712b89-f899-463a-8db3-7858e44c9fc4.jpg?v=1704472675)
Do you use a hot or cold compress... or both? Making sure you treat your injury properly is a very important step to reduce healing time and prevent further damage to the area.
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![The Rice Method and how it helps Recovering from Injury?](http://sourcecoldtherapy.com/cdn/shop/articles/the-rice-method-and-how-it-helps-recovering-from-injury-sourcecoldtherapy_c792347e-314a-4fab-91c4-c6edb60a34b7.jpg?v=1704472675)
Everything You Need To Know About The RICE Method At one point or another, we have all been faced with an injury that has put us out for a few days. Most of us know exactly what to do when...
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![Cold Therapy Hacks: Using, Cleaning, Storing](http://sourcecoldtherapy.com/cdn/shop/articles/cold-therapy-hacks-using-cleaning-storing-sourcecoldtherapy_576154bf-9545-41a3-a5a3-878e449126c2.jpg?v=1704472675)
Helpful Tips For Using your Cold Therapy Machine We are big believers in the benefits of Cold Therapy, as you have probably gathered. Over time we have picked up a few tricks for using the various cold therapy units and...
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